Get Your Heart in Shape
For more than 30 years, the Cardiac Fitness Center at the Heart Center has been helping those with heart disease to regain a normal lifestyle and prevent further cardiac disease by utilizing techniques of progressive exercise and lifestyle modification. This medically supervised program is the area's only in-hospital cardiac rehabilitation program and it is integrated within The Heart Center's comprehensive cardiovascular program.
Medically supervised and monitored program
Specially trained nurses, exercise physiologists, cardiac fitness therapists, registered dieticians, diabetes instructors
Personalized exercise plan that meets your specific needs
Techniques of progressive exercise and lifestyle modification
Conveniently located on the 2nd floor of the Heart Center
Free educational and informational classes
4-phased comprehensive cardiac fitness program
Free blood pressure and body fat checks
Rehabilitation includes a number of phases including In-hospital cardiac rehab, outpatient cardiac rehab, a maintenance phase and health fit, a program where members are invited to use the gym up to 12 times per month (for a small fee). For information, please download our brochure.
Get Healthy with Health Fit
The Cardiac Fitness Center also offers Health Fit, a program to help you achieve and maintain cardiovascular fitness and awareness. There's a small one time fee ($30) that includes your initial exercise prescription, instruction and equipment usage, personalized target heart rate range, pulse assessment and proper warm-up and cool-down techiques.
There is also a monthly program. For $55 a month, you receive:
Exercise 3 days a week: Monday, Wednesday, Friday from 6:30 am - 12 noon, or 1:30 - 5 pm
Controlled setting staffed by trained personnel
Full use of gym facilities
Risk factor modification classes
Dietary counseling available for an additional fee
Exercise to the Sounds of the Big Bands
Every Tuesday at 8 am and Thursday at 9 am. First class is FREE!
($32 for 8 sessions, $56 for 16 sessions; $5 for 1 session. All costs, per person.)
For a free tour of the Cardiac Fitness Center or for more information, please call (818) 502-2302.
Monday - Wednesday - Friday
6:30 am - 12 noon
1:30 pm - 5 pm
Visit Find A Doctor or Meet Our Heart Center Doctors for more information.